At Malaty Therapy, we offer a variety of therapy services tailored to meet the diverse needs of our clients. These services include individual therapy, couples therapy, and family therapy. Whether you’re seeking support for personal growth, improving relationships, or addressing family dynamics, our experienced therapists are here to provide compassionate and effective care to help you navigate life’s challenges

Deciding if therapy is right for you involves considering whether you’re facing challenges or emotions that affect your daily life and relationships. If you’re feeling overwhelmed, stuck, or unable to cope with life’s stressors, therapy can provide support and tools to help navigate these difficulties.

All therapists at Malaty Therapy are highly qualified professionals. They are either Masters Level Clinicians or are currently pursuing their Master’s Degree in a related field. Each therapist brings a unique skill set and specialization to their practice.

Therapy sessions at Malaty Therapy typically last for 60 minutes. This duration allows clients and therapists to delve into topics deeply while still maintaining focus and productivity throughout the session.

The frequency of therapy sessions at Malaty Therapy can vary depending on individual needs and goals. Many clients may benefit from weekly sessions to maintain consistency and momentum in their therapeutic progress, especially in the beginning. Others may prefer bi-weekly or monthly sessions. Ultimately, the frequency of sessions is determined collaboratively between the client and therapist, taking into account factors such as the severity of issues or availability.

Malaty Therapy offers flexibility regarding insurance coverage for therapy services. While some of our therapists are in-network with certain insurance providers, others may not be. For clients whose therapists are out-of-network, we provide superbill documentation to facilitate reimbursement for therapy services through out-of-network benefits. Additionally, our interns offer services at discounted rates, making therapy more accessible for those seeking support.  

Please be aware that we have no control over the confidentiality of your information once it is received by your insurance company.

During your initial therapy session at Malaty Therapy, you can expect a warm and supportive environment where you’ll have the opportunity to discuss your reasons for seeking therapy, your goals, and any concerns or questions you may have. Your therapist will work collaboratively with you to develop a personalized treatment plan tailored to address your unique needs and circumstances. Additionally, you’ll have the chance to learn about your therapist’s approach to therapy and how they can support you on your journey towards healing and growth.

Yes, therapy at Malaty Therapy is absolutely confidential. We adhere to strict ethical guidelines and laws to ensure the confidentiality of all client information shared during therapy sessions. Your privacy and trust are of the utmost importance to us, and you can feel confident that what you discuss in therapy will remain confidential unless there is a risk of harm to yourself or others, or if required by law.

Therapy at Malaty Therapy can help with a wide range of issues, including but not limited to anxiety, depression, trauma, relationship difficulties, grief and loss, stress management, self-esteem issues, and coping with life transitions. Our therapists are trained to address various mental health concerns and provide support tailored to your specific needs and goals. Whether you’re struggling with a specific issue or seeking personal growth and self-discovery, therapy can provide a safe and supportive space for healing and positive change.

If you’re experiencing symptoms of anxiety and wondering if therapy is right for you, it may be beneficial to consider factors such as the severity and duration of your symptoms, the impact of anxiety on your daily life and relationships, and your ability to cope effectively on your own. Therapy can help by providing support, strategies, and tools to manage anxiety symptoms and improve overall well-being. A therapist can work with you to explore the root causes of your anxiety, develop coping skills, and create a personalized treatment plan to address your specific needs. If you’re unsure, scheduling a consultation with a therapist can help you determine if therapy is the right choice for you.