The Role of Psychologists in Houston with Malaty Therapy

In today’s society, the prevalence of mental health-related issues is rising at a rapid rate. In generations past, people lived in “simpler times”. However, as society has progressed technologically and economically, we often find ourselves living in a world with a heightened amount of external stressors, societal demands, and burnout. In a large metropolitan city such as Houston, Texas, community members often find themselves being internally impacted by the external world around us and with these internal stressors comes the emergence and prevalence of mental health-related issues. Not only are mental health-related issues becoming more prevalent, but the high-pace nature of our role in society often prevents us from feeling like we can access mental health support. In addition to this reservation, the topic of seeking help with mental health-related issues is still viewed with a stigma. However, no shame or guilt that should come from seeking support from a Psychologist in Houston. At Malaty Therapy, we are a trusted provider of psychological services in the Houston area and we are ready to help guide you as you embark on your journey of professional counseling. At Malaty Therapy, our licensed professional counselors work with individuals, families and couples with a wide spectrum of mental health-related issues. No matter what brought our clients into our office, we have been able to uphold our mission of providing immediate and lasting solutions for any individual with the best Houston therapist that will help you through the toughest of times. At Malaty Therapy, you can be assured that you or your loved one will receive appropriate treatment with a caring, non- judgmental and professional approach. In today’s blog, our mission is to explore the role of psychologists in Houston and how we mirror these services at Malaty Therapy. We hope after reading this blog, you will gain psychoeducation into the role of psychologists in today’s society, how psychologists in Houston can specifically aid you in your mental health journey, the accessibility of psychologists in Houston, Texas, and how to get started with professional counseling.

Understanding the Role of Psychologists

Psychologists are technically defined as professionals who specialize in the study of the mind and behavior or in the treatment of mental, emotional and behavioral disorders. To simplify this definition, psychologists are professionals who work within the field of mental health and help you through your mental health-related issues, whatever the severity. However, contrary to popular belief, the role of a psychologist in today’s society is not necessarily to “fix you” as many of us believe. In fact, psychologists in Houston work in collaboration with their clients to help guide their clients to a state of lessened mental health-related symptoms. Psychologists provide the tools and information, but more than anything, the world of professional counseling is all about empowering you to take the tools and information given by your psychologists and actively apply them within your day-to-day life. While many psychologists work within individuals that are diagnosed with a specific mental health disorder, many work with individuals who experience mental health-related symptoms that may never qualify for a specific disorder. The field of psychology is complex and extremely detailed, as there is a diverse range of specialties and areas of focus within the field itself. Within the field of professional counseling alone, there are several specialties including addictions counseling, family systems counseling, trauma-informed counseling, couples counseling, counseling with a focus on disordered eating, personality and mood disorders, anxiety, depression, vocational counseling and more. While many therapists specialize in several different topics under the umbrella of psychology, some build their entire practice around one focal topic that they are extremely passionate about. Separate from the specialty topics are the varying types of treatment interventions, techniques and modalities. While there are several treatment modalities that are used over a diverse group of specialties, such as cognitive behavioral therapy and person-centered therapy, each specialty has certain treatment modalities that work best to treat clients within that category of mental health-related issue. Similarly, just as treatment modalities can have overlapping specialty usage, clients seeking professional counseling can fall under overlapping specialty categories as well. When seeking support from qualified psychologists in Houston , it is important to take note of each psychologist’s specialties in order to find a therapist that best aligns with your needs.

Introduction to Malaty Therapy’s Psychologists in Houston

At Malaty Therapy, our practice is composed of a wide range of licensed professional counselors that, as a unit, cover every specialty within the field of professional counseling. Malaty Therapy, founded by licensed professional counselor and counseling supervisor, Tammer Malaty, strives to serve our mission statement of providing immediate and lasting solutions for any individual with the best Houston therapist that will help you through the toughest of times. At Malaty Therapy, you can be assured that you or your loved one will receive appropriate treatment with a caring, non- judgmental and professional approach. At Malaty Therapy, we are committed to offering compassionate and effective mental health support to individuals, couples and families of all demographics and socioeconomic backgrounds. At Malaty Therapy, we have a team of licensed professional counselors that have extensive training, extended certifications beyond their counseling licenses, such as EMDR and ART training for our clients that have trauma-related issues, and a passion for being your first aid for all your mental health needs. Our therapists offer a wide range of different types of treatment modalities as well as specialties and we individually tailor our professional counseling approaches to meet our client’s needs. As a practice, we are committed to helping you lessen the severity of your mental health-related issues, improve your coping skills while replacing maladaptive coping skills, strengthen your adaptability and resilience, empower you in all facets, and improve your overall spiritual, mental, emotional, physical, social and behavioral wellbeing. At Malaty Therapy, we have been able to help clients of all levels of risk and severity across the wide spectrum of mental-health related issues.

The Importance of Mental Health Support in Houston

In the large, metropolitan city of Houston, Texas, our community experiences a vast range of mental health-related issues. Almost everyone that you come in contact with in Houston, Texas may struggle with mental health-related issues of some level at some point in their lives. As previously stated, large cities come with a plethora of external stressors that, in combination with internal stressors and biological factors, can lead to a great amount of mental distress that can make life feel paralyzing and extremely challenging at times. Symptoms of anxiety and depression are amongst the most prevalent mental health-related issues and can look like changes in sleep and appetite, the emergence of physical symptoms such as muscular aches and pains, digestive issues, fatigue, increased heart rate and difficulty breathing, sudden changes in mood and behavior, social withdrawal, reliance on unhealthy coping mechanisms such as alcohol and drugs, and more. While some individuals experience issues such as anxiety and depression based on their responses to the external stressors within their families, at their jobs or at school, many individuals have experienced underlying symptoms of these mental health issues for the entirety of their lives. Trauma is a big factor that can act as a catalyst for these mental health issues as well as others. This extreme amount of prevalence within our community further proves the need for accessible and effective mental health services from qualified psychologists in Houston.

Specialties and Services Offered by Psychologists at Malaty Therapy

As previously stated, at Malaty Therapy, we offer a wide range of services to best fit your mental health support needs. Our most commonly used service is our individual counseling in which one of our therapists is matched up with a single individual to participate in weekly, one hour sessions. Individual counseling is one of the most effective services offered within the field of professional counseling. Individual counseling with a licensed professional allows for growth in an individual’s mental health journey by creating a safe, secure and nonjudgmental environment that is conducive to an individual’s vulnerability when discussing their innermost feelings and thoughts. Within an individual counseling session, the therapist will work with the client to build the therapeutic alliance which is extremely important in gaining a positive outcome from professional counseling. In addition to building the therapeutic alliance to help clients feel that they have a trusted and safe confidante, the therapist will work in collaboration with the client to set individual goals based on an individual’s unique struggle with mental health-related issues, create measurable steps to reach these goals, process difficult feelings and experiences, introduce new coping skills that the client can use to lessen emotional distress, and receive objective feedback to life’s daily struggles. Through individual counseling, you will also receive the skills to strengthen your emotional intelligence and resilience, and improve your overall well being. In addition to individual counseling, Malaty Therapy also offers couples and family counseling. Whether you are having difficulty in your partnership or within your family system, the counseling process can not only help you strengthen you as an individual, but also as a unit. When you are doing joint counseling, you will still be assigned to one counselor, but the counselor remains neutral and does not favor or “side” with one party over another. The counselor’s goal in these types of joint sessions is to provide objective and neutral feedback to group issues. At Malaty Therapy, we work with individuals of all ages, demographics and socioeconomic backgrounds. However, we have a special emphasis on the treatment of children and adolescents. We understand that the child and adolescent periods bring a set of unique challenges. We also understand that counseling at this stage can seem very complex. We pride ourselves with having professional counselors on staff that are passionate about helping our younger community members. When working with children and adolescents, we make sure to use more child-friendly approaches, such as play therapy, to produce a positive outcome in ways that do not discomfort our young community members.

Understanding the Therapy Process With Psychologist In Houston

At first glance, the therapeutic process can seem a bit overwhelming. However, at Malaty Therapy, we are here to help you get started with therapy in a smooth and compassionate manner. If you have decided to begin the counseling process, we encourage you to call our office. On the phone, you will be asked a few questions so that we can gain insight regarding why you are seeking counseling. The purpose of this is so that we can help match you to a psychologists in Houston that best aligns with your needs. Once we have matched you with a therapist, you will be able to schedule a free consultation call with your therapist prior to the first session. During these consultation calls, you will be able to speak with your therapist about what is bringing you to counseling, express any reservations that you may have regarding the counseling process, and ask any questions that you may have regarding how your therapist practices and what the counseling process might look like. Once your consultation call is complete and you have made the decision to continue on with the counseling process, we will schedule you for your first session, either in-person or virtually. The first session will start the building of the therapeutic alliance between you and your therapist. As with any relationship, it is important to establish a good rapport in order to build trust with your therapist. As the therapeutic alliance continues to strengthen, you and your therapist will collaborate on treatment goals and your therapist will work with you to figure out how to reach your goals. Our therapists will meet you exactly where you are at on your mental health journey, so you don’t need to come to your first session with anything prepared. Once your therapist has had an opportunity to speak with you, they will decide which treatment modality will best align with your needs. Our therapists tailor our approaches to best suit your needs by using pieces from different treatment modalities to create a custom treatment plan and method of practice that works for you. Some common modalities that help individuals that are struggling with a range of mental health-related issues include cognitive behavioral therapy, dialectical behavioral therapy, solution-focused brief therapy and more. Within each of these treatment modalities, our clients will teach you techniques that will help to lessen your symptoms and strengthen your quality of life and overall wellbeing.

Benefits of Seeking Support from Psychologists at Malaty Therapy

The benefits of professional counseling from psychologists in Houston are limitless. By embarking on the journey of professional counseling, you will improve your coping skills, replace maladaptive coping skills with healthy ones, gain a stronger sense of self-awareness in relation to your thoughts, feelings, emotions, and behaviors, strengthen your social relationships at work, school, at home or with your peers, and more. Therapy is a transformative process that leads clients to strengthening their sense of self as well as their levels of emotional regulation and emotional intelligence, gaining a newfound sense of autonomy and empowerment, and improving your wellbeing in every facet as well as the quality of your life as a whole. Therapy at Malaty Therapy provides you with a supportive and nonjudgmental environment that encourages you to explore and process your inner most vulnerable thoughts, feelings, and ideas.

Navigating Insurance and Payment Options

At Malaty therapy, in addition to being self-pay, we also accept several major insurance companies. All you need to do is provide us with your insurance information, and we will take care of the rest. If your insurance is not covered at our practice, we also offer sliding-scale payments from several of our therapists. If payment is preventing you from seeking support, we encourage you to reach out and we can see how we can help you or connect you to resources that can better fit your financial needs.

Testimonials and Success Stories

At Malaty Therapy, we have served hundreds of members of our community since our foundation. We pride ourselves in the feedback that we receive from our individual clients, couples and families about how the therapeutic process at Malaty Therapy has positively impacted their lives. Our clients that that since beginning the therapeutic journey, they have been able to learn new, healthy coping skills, increase their emotional regulation and emotional intelligence, grow in their self esteem, improve their communication skills and foster positive, healthy relationships, and ultimately, feel a greater sense of spiritual, mental, physical, emotional, social and overall wellbeing.

Psychologist In Houston: Taking The First Step

Taking this first step in finding the right psychologists in Houston is one of the most loving things that you can do for yourself. With the right therapist in combination with your open mindedness, honesty and willingness, even the most severe of mental health-related issues can be lessened and you can be launched into a healthier space of physical, mental, emotional, spiritual, and social wellbeing. Whether or not you are skeptical of the helpfulness of therapy, we challenge you to try something different and see. Every individual deserves to feel empowered and resilient and we would be honored to help you get there. Now is the time to prioritize your mental health and reach out to Malaty Therapy for support. Therapy is a valuable investment in any individual’s wellbeing and personal growth.

Malaty Therapy: The Best Houston Therapists
Address: 11211 Katy Freeway Suite 300 Houston, TX 77079
Phone: (713) 628-3966
Email: tammer@malatytherapy.com

We invite you to take the first step towards holistic well-being by connecting with us. Together, we can grow, resilience, and positive transformation.