Overcoming Trauma: An Introduction to Trauma Therapy

Overcoming Trauma: An Introduction to Trauma Therapy

Overcoming trauma is a harrowing, uphill tread that is difficult to overcome alone. However, engaging in trauma therapy is a crucial step that may make coping easier, thus allowing you or your loved one to overcome trauma and achieve a certain degree of normalcy. What is Trauma Therapy? Trauma therapy is a type of psychotherapy…

Compulsive Behavior Treatment For Teenagers and Young Adults

Compulsive Behavior Treatment For Teenagers and Young Adults

When you are stuck in the repetitive cycle of a compulsive disorder, you might feel hopeless and wonder if life could get better. Not only does compulsive behavior destroy your relationships, but it also shutters your focus at work and school. Furthermore, if not dealt with appropriately, it can last longer than expected and cause…

Depression in Teens: How To Recognize the Signs and Get Help

Depression in Teens: How To Recognize the Signs and Get Help

Depression in teens can be hard to recognize, especially if the teen in question doesn’t want to admit they have a problem. But, the sooner you get help, the better your chances of recovery and returning to normal functioning.  Here are the signs and symptoms of depression in teens and how to best help those…

How Parents Can Help Their Teens Deal With COVID-Caused Anxiety

How Parents Can Help Their Teens Deal With COVID-Caused Anxiety

Parents and teens can work together to prepare for the school year & covid- caused anxiety Tammer Malaty, therapist and owner of Houston’s Malaty Therapy, believes many parents just don’t understand what their teenage students have been going through while trying to learn during the COVID–19 pandemic.  Malaty believes parents look at grades, attendance and…

School Stress – 6 Hot Tips To Help You Deal With The Anxiety

School Stress – 6 Hot Tips To Help You Deal With The Anxiety

How to Deal with School Stress Many students want to know how to deal with school stress. High school and college students are faced with new schedules, routines, teachers, friends, classmates, plus new material to learn. Even more, it feels like anxiety and stress are waiting to meet you around every corner. As a student,…

5 Things You Should Know About Compulsive Disorders And COVID-19 

5 Things You Should Know About Compulsive Disorders And COVID-19 

Compulsive disorders involve uncontrollable behaviors that lead to habitual habits for teens and young adults. There are many compulsive disorders parents need to be aware of more than ever during COVID-19 restrictions. It’s important to both recognize and  help your loved ones should they be experiencing uncontrollable self destructive behavior. If they are in recovery…