5 Signs You Might Benefit from Therapy (Even If You Think You’re “Fine”)

5 Signs You Might Benefit from Therapy (Even If You Think You’re “Fine”)

The truth is that therapy still has a weird stigma attached to it. People assume that in order to “need” therapy, your life has to be in shambles. You’re supposed to be mid-crisis, unable to function, totally overwhelmed. Otherwise, you’re “fine,” right? But that idea is way off. You don’t have to be falling apart […]