Emotional Distress Mindfulness – Hit the Pause Button 

Managing Emotional Distress

The past month has been strange to say the very least. The normal day-to-day activities that we had grown so accustomed to, like attending school and work, grocery shopping, and meeting friends and loved ones for brunch or dinner has changed in ways we never could have imagined. For those of us who feel the […]

Relationship Therapy Lessons From A Couple’s Counselor, Part One

Distant Couple On Couch During COVID19

Relationship Therapy Lessons From A Couple’s Counselor We don’t need experts to tell us that post-COVID-19 reality will see a rise in both birth and divorce rates. While some relationships may blossom as a result of this ‘time out,” many will find it difficult and may feel trapped. Relationship therapy from experts at Malaty Therapy […]

What I Learned About The Importance of Family Time From Watching Disney+

This quarantine is rough, y’all. I know you already know that. It’s been a little over a month that I have been away from my career in family therapy and chosen to stay inside my home, isolated with just my dogs and my husband in Houston. (Let it be known, my husband is still alive.) […]