Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART) is another effective therapy offered at Malaty Therapy. ART is a relatively new type of therapy that is gaining popularity because of its ability to help people resolve trauma quickly and effectively. ART uses a combination of relaxation techniques, guided imagery, and eye movements to help people process and resolve traumatic experiences. ART can also help with issues like anxiety, depression, and phobias.
Both EMDR and ART are safe and effective ways to help individuals overcome emotional and psychological difficulties. These therapies can be helpful for people who have experienced a range of traumatic events, including accidents, abuse, neglect, combat, and natural disasters.
Take a Step Towards Better Mental Health
If you’re interested in learning more about how EMDR or ART can help you, we encourage you to reach out to Malaty Therapy. You can schedule a consultation online or call us at 713-628-3966. Our team of experienced and licensed therapists are here to help you achieve your goals and improve your quality of life. Don’t hesitate to take the first step toward healing and call us today!